Life Extension, Magnesium (Citrate), 160 mg, 100 Vegetarian Capsules

Expiration Date: February 2022

 

Description

Non-GMO LE Certified

Bioavailable Mineral for Cardiovascular Health

Dietary Supplement

Be sure you have a magnesium supplement that gives your body what it needs for hundreds of enzymatic processes and to ensure you maintain a healthy heart, immune system and strong bones.

 

Overview

 

Magnesium is an important mineral for your health, since it’s required for more than 300 biochemical reactions. But many Americans don't get enough magnesium in their diets. Our Magnesium (Citrate) supplement provides 160 mg in each vegetarian capsule.

 

Promote cardiovascular, immune system and bone health and more with magnesium.

 

Magnesium (Citrate) Benefits

 

Helps maintain normal muscle & nerve function

Promotes healthy cardiovascular function Supports a healthy immune system 

Helps maintain strong, healthy bones

Well-Absorbed Magnesium

 

Studies suggest the citrate salt of magnesium is well absorbed into the bloodstream. Our Magnesium (Citrate) contains 160 mg of elemental magnesium per capsule for convenient, highly bioavailable magnesium supplementation.

 

Product Details

 

Magnesium is required as a co-factor in hundreds of enzymatic processes within cells. It helps maintain normal muscle and nerve function, encourages healthy heart rhythm, promotes healthy cardiovascular function, supports a healthy immune system and supports strong bones.

 

Magnesium also helps maintain blood sugar and blood pressure levels already within normal range, and it’s known to be involved in promoting energy metabolism and protein synthesis.

 

For a healthy cardiovascular system

 

Magnesium is a major factor in helping relax the smooth muscles within the blood vessels, thereby maintaining healthy peripheral vascular resistance and promoting a healthy cardiovascular system. Magnesium also supports circulating levels of norepinephrine, serotonin signaling and blood vessel dilation.

 

For healthy bones

 

Magnesium positively influences the bone mineral matrix and bone repair and rebuilding. Scientific literature documents the need for a wide range of minerals, including calcium and magnesium, that are vital to maintaining strong, healthy bones.

 

Additional magnesium benefits

 

Moreover, there is strong evidence that dietary magnesium intake and supplementation supports the metabolic profile. Magnesium has been shown to beneficially support insulin resistance, serum lipid profiles, a healthy inflammatory response, endothelial function, oxidative stress and platelet aggregability.

 

The typical dose of elemental magnesium is 100 to 350 mg a day. Supplemental doses of about 350 mg daily have been shown to help maintain already healthy blood pressure.

Suggested Use

Read the entire label and follow the directions carefully prior to use.

 

Take one (1) capsule one to two times daily with or without food, or as recommended by a healthcare practitioner. Can be taken all at once or in divided doses.

 

Other Ingredients

Vegetable cellulose (capsule), microcrystalline cellulose, silica.

 

Warnings

Keep out of reach of children.

Do not exceed recommended dose.

Do not purchase if outer seal is broken or damaged.

When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

Caution: If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.

 

Store tightly closed in a cool, dry place

 

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

 

 

Supplement Facts

Serving Size: 1 Vegetarian Capsule

  Amount Per Serving % Daily Value

Magnesium (as magnesium citrate) 160 mg 38%